Recipes

anti-inflammatory recipe

Anti-inflammatory Recipe

Benefits of this anti-inflammatory recipe: āœØGinger is anti-inflammatory. It can help with muscle pain, premenstrual pain, and joint pain. šŸ„•Carrots contain beta carotene ( vitamin A) which is good at supporting a healthy immune system and protecting mucous membranes. šŸŠOranges are high in vitamin C for the immune system, fight inflammation and help produce collagen …

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Energy Ball RecipeĀ 

These cashew and chia seed energy balls are the go-to snack. Refrigerate them for up to 1 week. Makes 10-12 Nutritious energy balls Ingredients 50g cashew nuts 50g pecan nuts 1.5 tbsp almond butter 1.5 tbsp chia seeds 8 medjool dates, pitted 2 tbsp cacao powder Pinch of salt MethodĀ  Place all the ingredients in …

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