Migraines are more than just severe headaches; they can be debilitating, affecting a person’s daily life and productivity. While there are various triggers for migraines, one often overlooked factor is food intolerance. In this blog post, I will discuss the connection between migraines and food intolerance, exploring how certain foods can contribute to the frequency …
Are you tired of the uncertainty that comes with every meal, wondering if your stomach will rebel or if you’ll find yourself making a hasty exit from social gatherings? If so, it might be time to explore the possibility of a food intolerance. So what is a food intolerance? A food intolerance test is a …
Is Your Diet Disagreeing with You? Signs of a Food Intolerance Read More »
Food intolerance refers to the body’s difficulty in digesting certain foods, leading to various discomforts. Intolerances often have a delayed onset, making it challenging to pinpoint the exact culprit. Symptoms can persist for hours or even days after consuming the problematic food. Food Intolerance Scenario 1: Day 1: Sarah enjoys a bowl of ice cream …
